The egg contains a lot ofamino acid to eat an egg to notice those item how does ability nutrition pick egg fruit

The egg contains a lot ofamino acid to eat an egg to notice how ability nutrition picks those item fruit of egg fruit egg is had can aid digestion, expectorant, treat kidney deficient, life-giving wake composed and powerful body of head, invigorate the circulation of blood, acetanilide, decompression falls the effect such as fat. 100 sweet fruit still have the good name such as the king of fruit juice, a ready source of money, love by popular. So how to pick egg fruit? Of egg fruit eat a law where to although,have chicken

How to pick egg fruit

Gust

Egg fruit has 3 kinds of apparent taste, acerbity, sweet, sweet, the mature fruit on hill is sweet and the fruit that thicker, flat plants aroma sweet, summary acid, aroma inferiors slightly country fruit.

Buy after be being put in the period of time in the home, peel can appear cave phenomenon, its fruit flesh is more right now sweet.

The edible skill of egg fruit

The fruit juice color of egg fruit, sweet, flavour, nutrition is admirable, 17 kinds of when contain a lot ofhuman body to need amino acid reach a variety of 160 beneficial component such as a variety of vitamins, microelement.

The egg contains a lot ofamino acid to eat an egg to notice those item ability nutrition

Error 2: How does the egg eat nutrition same

It is varied that the egg has a way, have boil, evaporate, blast, fry etc. Be told with respect to the absorption of egg nutrition with digestive rate, boil, evaporate egg is 100% , tender blast is 98% , fry an egg for 97% , poached eggs is 92.5% , old flee in terrorfry in deep fat or oil is 81.1% , eat raw for 30% ~ 50% . By this token, boil, evaporate egg should be first-rate has a way.

Error 3: Egg and soya-bean milk feed nutrition together tall

Pleasant of flavour of soya-bean milk sex is smooth, contain a plant albumen, adipose, carbohydrate, vitamin, mineral wait for composition of a lot of nutrition, alone and drinkable have very good nourishing effect. Trypsin stayer is contained in soya-bean milk, can restrain the active with human body enzymatic albumen, influence protein is mixed in the assimilation inside human body absorb, stickiness protein is contained in the egg white of the egg, can be united in wedlock with the trypsin in soya-bean milk, make be decomposed proteinly get block up, reduce human body to be opposite thereby protein absorptivity.

Error 4: The time of the egg that boil grows better more

The time that the egg cooks is too long, the sulfur ionization in the ferrous ion in yoke and albumen adds up to the vulcanization ferrous that generates difficult dissolve, be absorbed very hard. Panbroil the egg is too old, the high polymer protein that place of gallinaceous egg white contains can turn small element into amino acid, this kind of amino acid often can form adverse to human body health chemical material below high temperature. The egg that boil had better be the boiler below cold water, water left to be boiled again 3 minutes can. At this moment the egg submits form of with a soft yolk, nutrient composition most benefit is absorbed at human body. The egg of diff[……]

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The effect of happy fruit and action are happy the action of fruit

The effect of happy fruit and action are happy the action of fruit falls hematic fat contains a lot ofacid of ammonia of essence of life, it can alleviate not only the happening of arteriosclerosis, conduce to reduce hematic fat, still can reduce heart attack risk, reduce cholesterol, alleviate reaction of acute spirit pressure. Protective eye is happy the fruit garment of fruit amaranth, contain cyanine element, this is a kind natural fight oxidation material, and emerald nutlet is medium

The action of happy fruit

Fall hematic fat

Contain a lot ofacid of ammonia of essence of life, it can alleviate not only the happening of arteriosclerosis, conduce to reduce hematic fat, still can reduce heart attack risk, reduce cholesterol, alleviate reaction of acute spirit pressure.

Protect an eye爱上海 is opposite with the city touch 爱上海 is the same as city forumEyeball

The fruit garment of happy fruit amaranth, contain cyanine element, this is a kind natural fight oxidation material, and rich lutein is contained in emerald nutlet, it can fight oxidation not just, and also have profit very much to protecting retina.

Carry a figure

Take on 28 grams everyday happy fruit, it is 49 are controlled probably, need not worry about get fat not only, still conduce to control weight. Because satiate feeling needs 20 minutes normally,this is, eat happy fruit to be able to extend edible time through rinding, let a person produce full abdomen feeling and contented move, help thereby reduce appetite and control weight.

Happy fruit, the name is anonymous child, pistachio, for fallen leaves of lacquer tree family the fructification of young arboreal and anonymous timber. Happy fruit gets a name with the effect of happy Jie Yu, it is now in people life very common cease爱上海 is the same as a city Fall in love with the seaIdle dried fruit. It basically originates in Syria, Iraq, Iran, before Russia southwest ministry and meridional, our country has in the outlying area such as Xinjiang only help advance somebody’s career. Happy fruit nutlet contains the part such as vitamin E, have the effect that combats consenescence, can enhance a constitution. The fruit is celestial being that king inspects archaic Persia country. Happy fruit regards dietotherapy as tonic application in our country, the history that already had chiliad above.

Of happy fruitA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityMain breed:

Be in in inferior with mediterranean two pistachio kind group in, latter is not able to bear or endure drought, do not fight cold, average air temperature drops – when 9 ℃ , can produce freeze injury. What at present our country Xinjiang helps advance somebody’s career is medium inferior kind group, main breed has:

Early pistachio basically originates in Xinjiang scanty add a county, tree force is weaker, foliaceous luster, comprise compound leaf by 3 flocculus elliptically, fruit spic triangle, freely classics 0.9 centimeters 9.5 centimeters, average every spic has 16 side branch, every side branch has 1 ~ 2 fruit, fructification is close ellipt[……]

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The garlic of practice winter bamboo shoots of the contraindication of the carp and fish of nutrient value crucian carp burns a carp how to be done delicious

The garlic of practice winter bamboo shoots of the contraindication of the carp and fish of nutrient value crucian carp burns a carp to do the garlic of practice winter bamboo shoots of fish of delicious crucian carp to burn a carp how to do delicious carp is a kind of the fish that our life middling uses, the effect of crucian carp fish is more also: Have diuretic effect, fall fat action excel is other fish. Winter bamboo shoots contains a lot ofcellulose, outside can adopting absorbed redundant and adipose, cholesterol defecate eduction system.

The carp is a kind of the fish that our life middling uses, the effect of crucian carp fish is more also: Have diuretic effect, fall fat action excel is other fish. Winter bamboo shoots contains a lot ofcellulose, outside can adopting absorbed redundant and adipose, cholesterol defecate eduction system. Ginger garlic is haemal clarifier, can reduce the cholesterol in blood, deliquescent and adipose.

Raw material:

The carp that use work 1 end (500 grams are controlled) , winter bamboo shoots 100 grams爱上海 is opposite with the city touch 爱上海 is the same as city forumSection, garlic 50 grams, ginger 10 grams, soy, plant is oily

Practice:

The carp that use work 1 end (500 grams control) , analyse goes splanchnic, branchial with scale, become winter bamboo shoots of golden yellow; with corn deepfry 100 grams section, garlic 10 grams cut 50 grams section, ginger grain, burn together with scamper fish, add soy 10 grams fry divide evenly to be become namely.

Principle:

The carp has diuretic effect, fall fat action excel is other fish. Winter bamboo shoots contains a lot ofcellulose, outside can adopting absorbed redundant and adipose, cholesterol defecate eduction system. Ginger garlic is haemal clarifier, can reduce the cholesterol in blood, deliquescent and adipose.

Above is small the way that weaves the crucian carp fish that is everybody introduction is very simple, also be comfortable the practice of a kind of fish at men and women, want to understand more information to continue to pay close attention to channel of this station food preserve one’s health please.

The carp calls carp abductor, carp again child, green Brown fish, the carp is produced from the Asia, carp like the scales of a fish is big, two side have palate each on 2 beards, alone or live at calm into subgroup ground and in the pond by the mud with fascicular aquatic, laky, river, the carp belongs to polyphagia kind, fill when feeding, be opposite a lot of move floral to grow adverse, many nutrient part is contained in Dan Li fish, but edible, his flesh is qualitative fresh and tender, it is the welcome of a lot of people, everybody introduction gives the carp below, let everybody understand him more.
Carp battalion爱上海 is the same as a city Fall in love with the seaRaise an analysis:
1.The protein of the carp not only content is high, and quality also beautiful, human body digestive absorptivity can be amounted to 96% , can furnish A of the amino acid with indispensible human body, mineral, vit[……]

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Abalone eats practice of the daily life of a family to have the way of the congee of practice encyclopedia abalone of what abalone congee

The practice abalone of the congee of practice encyclopedia abalone of the practice abalone congee of the congee of practice encyclopedia abalone that abalone eats practice of the daily life of a family to have what abalone congee is OK make it all sorts of dish and soup, but, abalone also can make congee, and taste very delicious, mouthfeel is better also. Below, channel of preserve one’s health is small make up the practice encyclopedia that summed up abalone congee for everybody, everybody sees abalone congee together do

Abalone is OK all sorts of dish mix make it1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchSoup, but, abalone also can make congee, and taste very delicious, mouthfeel is better also. Below, channel of preserve one’s health is small make up the practice encyclopedia that summed up abalone congee for everybody, everybody sees the way of abalone congee together!

One, nutrient abalone congee

Material:
Abalone 0.5, jiang Pian 3, garlic piece 2, green 2, caraway 2, rice 1 cup, water 7 cups

Practice:
1. general abalone is abluent, cut bead
2. rice bubble half hours of above, drop works
3. oily boiler explodes sweet Jiang Pian and garlic piece next abalone bead are fried to white, next rice are fried together sweet.
4. adds the abalone rice that has fried 7 cups of water, conflagration is boiled. Fire involves immediately after leaving, enter electric meal Bao entirely inside, close cap valve, open heat preservation file.
5. opens a lid to add salt and caraway in the morning the following day or chopped green onion can drink delicate abalone congee!

2, little abalone congee

Material: Abalone 2, plain cooked rice 3 bowls, gao Li dish, 200 grams, xianggu mushroom, 20 grams, dried, 20 grams

Flavoring: Balm 1 small spoon, white pepper half small spoon, salt half big spoon

Practice:
The bubble after 1. dried is abluent is soft, xianggu mushroom is abluent cut into shreds again after bubble is soft, gao Li dish cuts into shreds reserve

2. abalone is washed with brine clean hind, put small slow fire of change trains rolling water to immerse 20-30 second, after recrudesce boiler is washed slightly with clear water, shuck crust and splanchnic, cut again inclined piece reserve

Heat is burned in 3. boiler 1 big spoon is oily, put dried and Xianggu mushroom silk to explode boiler of welcome of people of talent reserves

4. takes one stockpot, after put plain cooked rice and joining water to had covered a meal to adj/LIT wide, with in small fire infusion is congee shape to 8 minutes of maturation, silk of Gao Li dish, Xianggu mushroom silk and dried thoroughly cook rejoin

5. puts abalone next piece continue to be boiled, rejoin white pepper, salt and balm flavor can finish

Chef urge again and again:
When abalone is cleaned, should with 1: Bubble of leach of 20 proportional salt is taken out after about 15 minutes, wash with briny appreciably again can, cannot use clear water to wash absolutely, lest affect the mouthfeel with qualitative flesh

3, chicken of abalone edge B[……]

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The effect hawkthorn of hawkthorn lemonade piece when has been bubble water drunk

The effect hawkthorn of hawkthorn lemonade piece the effect hawkthorn lemon that when bubble water drinks good hawkthorn lemonadeA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMeng water is likely how had not you listened, neverthelessFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe effect of hawkthorn lemonade is not little however, we see its effect now: 1, lemon contains a lot ofvitamin C, have the effect that raises Yan Meirong, get all the time of females love. 2, lemon still can prevent gum gall haemorrhage, additional and citric hawkthorn1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLemonade is likely how had not you listened, the effect of hawkthorn lemonade is not little however nevertheless, we see its effect now:
1, lemon contains a lot ofvitamin C, have the effect that raises Yan Meirong, get all the time of females love. 2, lemon still can prevent gum gall haemorrhage, additionally lemon still has the effect that reduce weight. 3, there is smooth asthma in hawkthorn the expectorant, part that controls diarrhoea of bellyacke of bacterium, cure. 4, the material such as the yellow ketone that hawkthorn place contains, carotene and vitamin C block is broken and can reduce freedom radical generate, can enhance the immune power of airframe, have defend the anile, action that fights cancer. 5, can appetizing disappear feeds water of hawkthorn dry bubble, have distinct effect to dyspeptic person particularly. Hawkthorn piece if bubble water regards as tea is drunk, perhaps rise early greatly will be drunk, affirmative meeting hurts a stomach, after all hawkthorn is kind of fruit that you only need to do does not fill. Bubble hawkthorn piece drinkable the place that one should notice particularly is, cannot hollow drink hawkthorn piece tea drink. If want to achieve,fall hematic fat perhaps decreases fertilizer efficiency fruit, also need to be in magnanimity shouldShanghai noble baby communicates an area Forum of Shanghai noble babyWant how to much drink. When does that drink hawkthorn piece has been tea water compared?
To avoid hollow drink hawkthorn piece tea drink hurts a stomach, the proposal is in hour of meal second half is drinkable better, and also can achieve better result reducing weight. A lot of elder are used to the bubble in old early in the morning a cup of tea, chrysanthemum tea or hawkthorn tea, but this is bad. Indispensible ensure abdomen has ” makings ” later drink hawkthorn again piece tea drink. For the person of better to wanting to obtain effect reducing weight, how much should drink to had been compared? Can use hawkthorn piece, dry lotus leaf, Job’s tears benevolence and licorice make tea are drunk, hawkthorn 500 grams, dry lotus leaf 20Shanghai joins friendly community to touching with the city Forum of Shanghai night net0 grams, job’s tears benevolence 200 grams, licorice 100 grams, will grind with 4 flavour wear is pulverous, cent is 10 packets, it is OK that daily bubble is drunk one packet.

4, the material such as the yellow ketone that hawkthorn place contains, c[……]

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Mulberry and mango can eat together is mango hemostatic

Mulberry and mango can eat together mango is hemostatic mango1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBe hemostatic, relevant personage expresses, this kind of view that circulates in the network is unscientific. Learn to think according to the doctor of traditional Chinese medicine, mango is to be able to treat female classics blood not of free, is not hemostatic, because mango can eat during this female, just want to notice relevant issue is good. Mango is hemostatic the network circulates mulberry

Is mango hemostatic, relevant personage expresses, this kind of view that circulates in the network is unscientific. Learn to think according to the doctor of traditional Chinese medicineFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, mango is to be able to treat female classics blood not of free, is not hemostatic, because mango can eat during this female, just want to notice relevant issue is good.

Is mango hemostatic

The network circulates, mango has hemostatic effect, reason female menses cannot eat mango, get uterine flesh lump easily otherwise.

The doctor of traditional Chinese medicine thinks, mango can beneficial stomach promotes the secretion of saliva or body fluid, stop thirsty, stop vomit, diuresis, apply to thirsty pharynx weak, swimmy vomit goes against deficiency of vital energy of dry, stomach, did not allude hemostatic function. And ” feeding habits a book on Chinese medicine ” account mango ” housewife person passages through which vital energy circulates is illogical ” , means says, mango can treat female classics blood not free, the viewpoint just with dot and this hemostatic period is contrary.

Accordingly, we can reach the following conclusion:

The first, period is hemostatic contact; without cause and effect with uterine flesh tumour

The 2nd, mango does not have hemostatic effect. Accordingly, the view that female menstruation takes mango to have uterine flesh tumor easily does not have a truth.

The suspicion wash of mango, mango has a lot of profit again, but this can not eat mango incontinently on behalf of everybody, no matter be what kind of delicate or be what kind of beneficial, ask your ten million to be written down sincerely, going too far as bad as not going far enough.

Eat the contraindication of mango

Although the nutrient value of mango is very high, but unfavorable eat excessive, if eat the medium-sized mango of 2/3,already achieved nutrient division the edible quantity of daily proposal. And the excitant material that mango contains is more, when eating mango touch mango juice easily the mouth, place such as the cheek again, stimulate facial skin, cause facial and red, inflammation, serious person ministry of meeting occurrence eye is red, aching phenomenon. It is because of after this eats, wanting to clean remain in time all round lip the mango juice flesh on the skin, lest produce allergic reaction. In addition, because mango contains special material, the crowd that does not suit to eat mango or should avoid[……]

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Cannot violet potato eat 5 months darling to be able to eat violet potato mashed vegetable or fruit together with what

Violet potato cannot eat 5 months darling to be able to eat violet potato mashed vegetable or fruit together with what 5 months darling can have fed a few mushy food, for example: Rice paste, congee a kind, crude fibre is absorbed to the assimilation of darling have very good effect, so, can 5 months darling eat violet potato mashed vegetable or fruit? What do the effect of violet potato and action have? Interested female friends follow quickly small make up understanding one case. 5 month

5 months darling can have fed a few mushy food, for example: Rice paste, congee a kind, crude fibre the disappear to darlingFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumChange absorb have very good effect, so, can 5 months darling eat violet potato mashed vegetable or fruit? What do the effect of violet potato and action have? Interested female friends follow quickly small make up understanding one case.

Can 5 months darling eat violet potato mashed vegetable or fruit

Can. Value ratio of violet potato nutrition is higher, potato mud also can be ground to eat to darling after evaporate is ripe, very good still to the body, have the effect of filling iron and embellish bowel. Darling eats congee to had been compared more

I recommend congee of tremella of cornmeal of a violet potato, flavour is very good, also have nutrition very much, the practice is as follows:

Raw material: Violet potato, tremella, cornmeal, rice. Congee of violet potato tremella

Forum of Shanghai noble baby Shanghai noble baby Complementary makings: Mineral water of pear juice rock candy.

Practice: 1, tremella shifts to an earlier date bubble sends a hour, pan is clean, shred, put into high-pressured boiler.

2, violet potato flay is abluent, cut the Xiaoding of 1cm square, put into boiler.

3, rice and cornmeal pan are clean, put into boiler.

4, the mine that enters full amountShanghai night net A falls in love with the sea to be the same as a citySpring, join rock candy of juice of one chunk pear, build good boiler shell, buckle upper limit to approach valve, small fire turns to press 20 minutes after conflagration burns consummate steam, can.

The effect of violet potato and action

Violet potato is become besides the nutrition that has common yam especially, still contain a lot ofselenium element and cyanine element. Selenium is the material that fight cancer, and cyanine element is a kind of organic active fights oxide, can fight cancer, prevent ageing.

Below what does the our detailed effect that knows violet potato have.

1. conduces to precaution a variety of with the disease that freedom radical concerns, include cancer, heart disease, premature consenescence and arthritic;

The plaque agglutinate that 2. causes through preventing to should stimulate reaction and smoking will reduce heart disease and apoplectic happening;

3. enhances immune system capacity to resist carcinogen;

4. has the function that fights mutation to reduce those who cause cancerous gene to form; thereby

5, have combat phlogistic effect, can prevent consequently include arthritis and[……]

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The effect of producing area blue berry of La Mei and action

The brief introduction blue berry of the effect of producing area blue berry of La Mei and action blue berry (Blueberry) , meaning the meaning of the bacca that is blue. One kind is low bush, low base is feral, grain is little, but the content of cyanine element is very high; The 2nd kind is to breed La Mei artificially, can grow to 240 centimeter tall, gains is bigger, moisture is more, cyanine element content is opposite on the low side. The cowberry that the whole world distributings belongs to a plant but amount to

La Mei

La Mei’s brief introduction

La Mei (Blueberry) , meaning the meaning of the bacca that is blue. One kind is low bush, low base is feral, grain is little, but the content of cyanine element is very high; The 2nd kind is to breed La Mei artificially, can grow to 240 centimeter tall, gains is bigger, moisture is more, cyanine element content is opposite on the low side. The cowberry that the whole world distributings belongs to a plant to be able to amount to more than kinds 400, be produced formerly and advocate originate in the United States to be called again American La Mei. Our country basically is produced in go in for sth in a large scale He Xiaoxing installs An Ling mountain forest zone goes in for sth in a large scale especially An Ling is mid, and it is pure feral. Just have artificial domestication train successfully in last few years.

La Mei’s effect and action

The content of La Mei microelement is common prep above is other fruit, the discovery of action of health care of its cyanine element, be known as one of discovery with 20 centuries the most important dietetics. It has the effect that restrains blood sugar to lift, fall to needing to take candy medicine and the diabetic that inject insulin treats, can adjust not only blood sugar value, reduce insulin shot, return the complication such as ulcer of the blindness that precaution causes by hemal pathological changes, can sufficient ministry.

The bases in La Mei is cyanine element, call design and color element again, its temper by dipping in water destroys the ability of freedom radical is 20 times of vitamin C, 50 times of vitamin E, active more other antioxidant cannot be likened to inside its body. It has reliable security, a weight makes an appointment with the person consecutive half an year of 70 kilogram to take the cyanine element of 3.5 grams to also did not discover harmful response everyday. Cyanine element often forms candy glucoside with all sorts of monose union inside frond, call glucoside of design and color. The glucoside of design and color in La Mei has very strong fight oxidisability, can fight freedom radical, defer consenescence, prevent a cell fade travel sex change, can restrain plaque to gather, prevent the disease such as cerebrum pathological changes, arteriosclerosis effectively. OK still the aggrandizement blood capillary, sticky sluggish sex that improves haemal circulation, abate plaque, prevent hematic clot to arise爱上海 is opposite with[……]

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Firedrake fruit spells the method of the sandwich of practice firedrake jelly of speed per hour

Firedrake fruit spells the practice material of the sandwich of practice firedrake jelly of speed per hour: A. Pink of San San jelly 20 fair grams, fine saccharic 30 fair grams, water 400 fair grams, b. Firedrake fruit man is right amount, willow orange man is right amount, bizarre Guo Ding is right amount, cherry man is right amount, c. The United States is grow right amount, d. Go by the side of system of appointing national minority hereditary headmen in the Yuan 3 practices: 1. In after in putting A stuff bowl, be being boiled, turning small fire, churn ceaselessly to pink of San San jelly complete melt Yu Shuizhong

Material:

A. Pink of San San jelly 20 fair grams, fine saccharic 30 fair grams, water 400 fair grams, BForum of baby of new Shanghai noble Shanghai noble baby communicates an area. Firedrake fruit man is right amount, liu Chen is fourthShanghai night net A falls in love with the sea to be the same as a cityRight amount, bizarre Guo Ding is right amount, cherry man is right amount, c. The United States is grow right amount, d. Go by the side of system of appointing national minority hereditary headmen in the Yuan 3

Practice:

In after 1. puts A stuff into boiler to be boiled, turning small fire, churn ceaselessly to pink of San San jelly complete melt reserves in water.

2. general course of action 1 put a little cool hind, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiEnter square model in the model, come loose again on average asperse on all material B fruits, wait for completely cool when, put freezer to refrigerate 10-15 minute to completely caky, take out cut as commensurate as photograph of system of appointing national minority hereditary headmen in the Yuan fraction piece.

3. parts system of appointing national minority hereditary headmen in the Yuan Tu Shangbao is thin a beauty is grow, with a system of appointing national minority hereditary headmen in the Yuan the fruit jelly means of 2 has folded a course of action,

Material:

① advocate makings: ? Yu  ? , ice cube 80 grams, delicacy suckles 10 milliliter, move the pink that suckle essence of life especially 3 grams, honey water 5 milliliter. ② burden: ? Does human skeleton visit persimmon of Mai と dainty handsome?

Practice:

① makes the same score abluent firedrake fruit put, edge upside level dissections, with dig gouge fruit ball if really, take out broken the flesh of fruit.

② hits ice cube into glacial sand with ice crusher.

Water of essence of sand of ③ general ice, broken pulp, bright grandma, grandma, honey is ordinal the agitate in putting fruit juice machine, fall into the fruit carapace of hollow, load ball of Xi Mei, fruit.

Material:

A. Pink of San San jelly 20 fair grams, fine saccharic 30 fair grams, water 400 fair grams, b. Firedrake fruit man is right amount, willow orange man is right amount, bizarre Guo Ding is right amount, cherry man is right amount, c. The United States is grow right amount, d. GoShanghai night net A falls in love with the sea to be the same as a cityEdge system of appointing national minority hereditary headmen in the Yuan 3

Practice:

1. put[……]

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Adjust after the section be far from ” section hind is asked for integratedly “

Suffer visit an expert / associate professor of deputy section chief of division of health care of precaution of hospital of souvenir of Zhongshan university Sun Yixian, digestive internal medicine Xiong Xiaojiang article / long holiday of National Day of Wang Haifang of Xie Zhe of reporter of Yang Cheng evening paper’s reporter is about to end, go out travel, all night the orgiastic, life that puts upside down day and night will return to the right path. The study that face butt joint comes down and job, meeting generation defies many people, tired psychology, carry do not have mind again

Suffer visit an expert / Xiong Xiaojiang of associate professor of deputy section chief of division of health care of precaution of hospital of souvenir of Zhongshan university Sun Yixian, digestive internal medicine

Civil / Wang Haifang of Xie Zhe of reporter of ovine wall evening paper’s reporter

National Day long holiday is about to end, go out travel, all night the orgiastic, life that puts upside down day and night will return to the right path. The study that face butt joint comes down and job, meeting generation defies many people, tired psychology, carry do not remove spirit to be thrown afresh among them, can appear badly even the problem such as difference of giddy, disgusting, appetite, insomnia, angst. The expert expresses, after big holiday passes, if do not adjust position, appear very easily ” section hind is asked for integratedly ” .

Stop get into the frame of mind for work as early as possible

Xiong Xiaojiang of associate professor of deputy section chief of division of health care of precaution of hospital of souvenir of Zhongshan university Sun Yixian, digestive internal medicine expresses,

Current society rhythm is fast, life pressure is great, the job and study resemble going up tightened clockwork spring. Consequently once have a holiday, can appear disparate mentation and life condition. Be like National Day holiday especially, say not to grow, say short, all people hope to holiday, hope to be in these days inside implementation. And take offShanghai joins friendly community to touching with the city Forum of Shanghai night netLeft working environment, below the circumstance that did not restrain, can appear instead breathing space decreases, time of work and rest and rule are thrown into confusion, food does not have the rule to wait for a circumstance.

A few days of holiday are in orgiastic in spend, when the life returns to the right path, mix from libertinism hard for a short while the life is not adjusted in regular condition come back, appear easily also insomnia, fatigue, angst, work carry do not have the problem such as spirit. Xiong Xiaojiang expresses, this kind of circumstance can adjust a few days commonly come over, the proposal begins to stop get into the frame of mind for work in before going to work 9 days, the attention adjusts oneself life work and rest. After holiday ends, avoid to be thrown in nervous working plan instantly as far as possibl[……]

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