The egg contains a lot ofamino acid to eat an egg to notice those item how does ability nutrition pick egg fruit

The egg contains a lot ofamino acid to eat an egg to notice how ability nutrition picks those item fruit of egg fruit egg is had can aid digestion, expectorant, treat kidney deficient, life-giving wake composed and powerful body of head, invigorate the circulation of blood, acetanilide, decompression falls the effect such as fat. 100 sweet fruit still have the good name such as the king of fruit juice, a ready source of money, love by popular. So how to pick egg fruit? Of egg fruit eat a law where to although,have chicken

How to pick egg fruit

Gust

Egg fruit has 3 kinds of apparent taste, acerbity, sweet, sweet, the mature fruit on hill is sweet and the fruit that thicker, flat plants aroma sweet, summary acid, aroma inferiors slightly country fruit.

Buy after be being put in the period of time in the home, peel can appear cave phenomenon, its fruit flesh is more right now sweet.

The edible skill of egg fruit

The fruit juice color of egg fruit, sweet, flavour, nutrition is admirable, 17 kinds of when contain a lot ofhuman body to need amino acid reach a variety of 160 beneficial component such as a variety of vitamins, microelement.

The egg contains a lot ofamino acid to eat an egg to notice those item ability nutrition

Error 2: How does the egg eat nutrition same

It is varied that the egg has a way, have boil, evaporate, blast, fry etc. Be told with respect to the absorption of egg nutrition with digestive rate, boil, evaporate egg is 100% , tender blast is 98% , fry an egg for 97% , poached eggs is 92.5% , old flee in terrorfry in deep fat or oil is 81.1% , eat raw for 30% ~ 50% . By this token, boil, evaporate egg should be first-rate has a way.

Error 3: Egg and soya-bean milk feed nutrition together tall

Pleasant of flavour of soya-bean milk sex is smooth, contain a plant albumen, adipose, carbohydrate, vitamin, mineral wait for composition of a lot of nutrition, alone and drinkable have very good nourishing effect. Trypsin stayer is contained in soya-bean milk, can restrain the active with human body enzymatic albumen, influence protein is mixed in the assimilation inside human body absorb, stickiness protein is contained in the egg white of the egg, can be united in wedlock with the trypsin in soya-bean milk, make be decomposed proteinly get block up, reduce human body to be opposite thereby protein absorptivity.

Error 4: The time of the egg that boil grows better more

The time that the egg cooks is too long, the sulfur ionization in the ferrous ion in yoke and albumen adds up to the vulcanization ferrous that generates difficult dissolve, be absorbed very hard. Panbroil the egg is too old, the high polymer protein that place of gallinaceous egg white contains can turn small element into amino acid, this kind of amino acid often can form adverse to human body health chemical material below high temperature. The egg that boil had better be the boiler below cold water, water left to be boiled again 3 minutes can. At this moment the egg submits form of with a soft yolk, nutrient composition most benefit is absorbed at human body. The egg of different boil time, time is being digested inside human body is discrepant. “3 minutes of eggs ” it is small ripe egg, digest the most easily, need; 1 hour 30 minutes about ” 5 minutes ” egg ” it is half ripe egg, inside human body digestive time makes an appointment with time of boil of 2 hours of; to cross long egg, digest inside human body want 3 hours 15 minutes.

Error 5: Unripe egg has nutrition than riper egg

Somebody thinks, eat an egg raw to have embellish lung and moist organ effect. In fact, eat an egg raw not only not wholesome, cause a bacterium easily1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Infection, and be not have nutrition more.

1. unripe egg is indigestible, wasteful nurture is qualitative. Human body digests the protein in absorbing an egg to basically rely on the trypsin in pepsin and small intestine爱上海 is the same as a city

Fall in love with the sea
. And the material that there is a kind to fight trypsin in the egg white in unripe egg, the assimilation of protein of meeting block up and absorb

Protein of antibiosis content vegetable is contained in 2. unripe egg, affect the absorption of element of the biology in food, make body occurrence inappetence, whole body easily faint, agnail of muscle ache, skin, take off eyebrow to wait ” biology element lacks disease ” .

The protein structure of 3. unripe egg is compact, contain fight trypsin, have cannot be absorbed by human body for the most part very much, the protein ability after be being thoroughlied cook only becomes loose, just more be beneficial to human body to digest absorb.

4. contains the salmonella that causes disease, mould or helminth egg in the bright egg of about 10% . If the egg is not new, the rate that carry bacterium is higher.

5. is additional, unripe egg still has special fishy smell, also can cause central nervous to restrain, make the exudation of the digestive juice such as saliva, gastric juice and alvine fluid decreases, bring about inappetence, indigestion thereby. Accordingly, after classics high temperature is thoroughlied cook, the egg should eat again, do not eat unbaked egg.


The egg contains a lot ofamino acid to eat an egg to notice those item how does ability nutrition choose an egg if really

On May 10, 2016 17:33 editors: Old traditional Chinese medical science


How to pick egg fruit

Gust

Egg fruit has 3 kinds of apparent taste, acerbity, sweet, sweet, the mature fruit on hill is sweet and the fruit that thicker, flat plants aroma sweet, summary acid, aroma inferiors slightly country fruit.

Buy after be being put in the period of time in the home, peel can appear cave phenomenon, its fruit flesh is more right now sweet.

The edible skill of egg fruit

The fruit juice of egg fruit is lubricious, 1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Sweet, flavour, nutrition is admirable, 17 kinds of when contain a lot ofhuman body to need amino acid reach a variety of 160 beneficial component such as a variety of vitamins, microelement.

A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna

The egg contains a lot ofamino acid to eat an egg to notice those item ability nutrition

Error 2: How does the egg eat nutrition same

It is varied that the egg has a way, have boil, evaporate, blast, fry etc. Be told with respect to the absorption of egg nutrition with digestive rate, boil, evaporate egg is 100% , tender blast is 98% , fry an egg for 97% , poached eggs is 92.5% , New love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Old flee in terrorfry in deep fat or oil is 81.1% , eat raw for 30% ~ 50% . By this token, boil, evaporate egg should be first-rate has a way.

Error 3: Egg and soya-bean milk feed nutrition together tall

Pleasant of flavour of soya-bean milk sex is smooth, contain a plant albumen, adipose, carbohydrate, vitamin, mineral wait for composition of a lot of nutrition, alone and drinkable have very good nourishing effect. Trypsin stayer is contained in soya-bean milk, can restrain the active with human body enzymatic albumen, influence protein is mixed in the assimilation inside human body absorb, stickiness protein is contained in the egg white of the egg, can be united in wedlock with the trypsin in soya-bean milk, make be decomposed proteinly get block up, reduce human body to be opposite thereby protein absorptivity.

Error 4: The time of the egg that boil grows better more

The time that the egg cooks is too long, the sulfur ionization in the ferrous ion in yoke and albumen adds up to the vulcanization ferrous that generates difficult dissolve, be absorbed very hard. Panbroil the egg is too old, the high polymer protein that place of gallinaceous egg white contains can turn small element into amino acid, this kind of amino acid often can form adverse to human body health chemical material below high temperature. The egg that boil had better be the boiler below cold water, water left to be boiled again 3 minutes can. At this moment the egg submits form of with a soft yolk, nutrient composition most benefit is absorbed at human body. The egg of different boil time, time is being digested inside human body is discrepant. “3 minutes of eggs ” it is small ripe egg, digest the most easily, need; 1 hour 30 minutes about ” 5 minutes ” egg ” it is half ripe egg, inside human body digestive time makes an appointment with time of boil of 2 hours of; to cross long egg, digest inside human body want 3 hours 15 minutes.

Error 5: Unripe egg has nutrition than riper egg

Somebody thinks, eat an egg raw to have embellish lung and moist organ effect. In fact, eat an egg raw not only not wholesome, cause bacterial infection easily, and be not have nutrition more.

1. unripe egg is indigestible, wasteful nurture is qualitative. Human body digests the protein in absorbing an egg to basically rely on the trypsin in pepsin and small intestine. And the material that there is a kind to fight trypsin in the egg white in unripe egg, the assimilation of protein of meeting block up and absorb

Contain in 2. unripe egg爱上海 is opposite with the city touch

爱上海 is the same as city forum
Have egg white of antibiosis content element, affect the absorption of element of the biology in food, make body occurrence inappetence, whole body easily faint, agnail of muscle ache, skin, take off eyebrow to wait ” biology element lacks disease ” .

The protein structure of 3. unripe egg is compact, contain fight trypsin, have cannot be absorbed by human body for the most part very much, the protein ability after be being thoroughlied cook only becomes loose, just more be beneficial to human body to digest absorb.

4. contains the salmonella that causes disease, mould or helminth egg in the bright egg of about 10% . If the egg is not new, the rate that carry bacterium is higher.

5. is additional, unripe egg still has special fishy smell, also can cause central nervous to restrain, make the exudation of the digestive juice such as saliva, gastric juice and alvine fluid decreases, bring about inappetence, indigestion thereby. Accordingly, after classics high temperature is thoroughlied cook, the egg should eat again, do not eat unbaked egg.

Author:

Leave a Reply

Your email address will not be published. Required fields are marked *